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February 25, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.5 Miles 56:00
1.75 Miles 12:04 6:53 / Mile Warmup  
4.0 Miles 22:29 5:37 / Mile Tempo  
2.75 Miles 21:27 7:47 / Mile Cooldown  

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