View Workout (Ben Egel)
(Untitled)
June 26, 2008 (Afternoon)
Exercise Type: Run
Weather: overcast, humid, drizzly
Comments:
I felt like complete shit today. I suppose I may have run the pace my watch claimed yesterday, because I felt awful. I was out of breath, my heart rate was huge, and I was just having a tough time. It wasn't until the last 3rd that I even felt like I was seriously running. Not only that, but my shin has been hurting, and someone told me a story about shin fractures the other day, so now I'm freaking out. Ball sack.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.5 Miles | 42:53 | 7:47 / Mile | 168 |