View Workout (Hannah Oneda)
easy day with shaffe and nathan
February 26, 2014 (Morning)
Exercise Type: Run
Comments:
did drills and 2 long strides on indoor track afterwards, felt pretty tired, hope it was a good idea to run today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.76 Miles | 58:13 | 7:30 / Mile |