View Workout (Dave Carter)
into the night
February 26, 2014 (Night)
Exercise Type: Run
Weather: 15 nippy
Comments:
9:30p around Lakewood. the temp would have been uncomfortable if the run had been longer. felt ok!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 49:04 | 7:06 / Mile | Easy | 1 purple Adios |