View Workout (Paul Heffernan)
The Loop
February 26, 2014 (Morning)
Exercise Type: Run
Comments:
ran the loop with marty. nice to run with him. fairly slow. got told off by a lady 2x about dogs off leash.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:32:00 | 9:12 / Mile | Training |