View Workout (Anthony Belber)
Ward and back
February 26, 2014 (Afternoon)
Exercise Type: Run
Weather: mid 30s
Comments:
Went out to track down our distance group and turned back right after Ward. Nice to catch up with a few of them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Training | Modern Keyanos |