
February 26, 2014 (Morning)
Exercise Type: Run
Comments:
It was too cold for me to want to walk around wet after swimming so I did a cardio routine in my apartment instead. 45 min tabata.
Lifted chest and biceps with Ana
3x10 flat bench (65)
3x10 hammer curl (20)
3x10 incline bench (55)
3x10 curl (20)
3x10 cable decline (50)
We had a broomball game tonight so I ran there. It started at 10...that's my bedtime now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | Watermelon |