View Workout (Ryan Ludvigsen)
Regular Run
February 27, 2014 (Morning)
Exercise Type: Run
Comments:
Shin was bothering me during the run but it's not bad enough to force me to end the run so I'm going to keep running for Saturday. Other than that my whole body feels great and very fresh. Not going to let a minor shin ache stop me from having a good race this weekend
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:48 | |||
| 0.7 Miles | 5:00 | 7:08 / Mile | ||
| 5.5 Miles | 37:48 | 6:52 / Mile |