View Workout (Lucas Cotter)
Mon 2 a day
July 6, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
AM-5
PM-8
Didnt feel comfortable in the morning, trouble getting into a rhythm. Really hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Training |