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baby workout

February 27, 2014 (Morning)

Exercise Type: Run

Comments:
freeezzzinggggg but felt fine

Distance Duration Pace Interval Type Shoes
7.82 Miles 54:09
4.33 Miles 31:21 7:14 / Mile Warmup  
200.0 Meters 0:37 4:57 / Mile    
200.0 Meters 0:37 4:57 / Mile    
200.0 Meters 0:37 4:57 / Mile    
200.0 Meters 0:37 4:57 / Mile    
200.0 Meters 0:36 4:49 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:34 4:33 / Mile    
2.5 Miles 18:00 7:12 / Mile    

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