View Workout (Adam Krueger)
Lunch Miles
February 28, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Pace felt harder than it should have - just feeling stressed about money and other things so it could be that. The achilles discomfort was minimal once again today - didn't bother me at all. Ran all three miles on the indoor track. Really cannot wait until I can go back outside full-time again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:50 | 7:36 / Mile | Easy | Saucony Ride 4 (Silver) |