View Workout (Dave Carter)
(Untitled)
February 28, 2014 (Afternoon)
Exercise Type: Run
Weather: CSU woodway treadmill
Comments:
post-OBEST, +1.0incline, shorter today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:00 | 6:56 / Mile | Easy | 1 purple Adios |