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February 28, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.11 Miles 44:07
2.0 Miles 14:00 6:59 / Mile Warmup Nike Vomero 8
5000.0 Meters 16:07 5:11 / Mile    
2.0 Miles 14:00 6:59 / Mile Cooldown Nike Vomero 8

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