View Workout (Faye Daly)
(Untitled)
July 9, 2009 (Morning)
Exercise Type: Run
Weather: Windy but still quite warm
Comments:
This was a run to get back into it after George dying and me not sleeping, eating properly or exercising at all. Therefore, I'm just pleased that I got out there and did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Recovery | Nikes |