View Workout (Cindy Spahn)
8 w. Andrea
July 6, 2009 (Morning)
Exercise Type: Run
Comments:
somewhere around 8 with andrea. felt much better than our last run. not sure what the pace was but it was definately quicker than our last run and probably what i've been running by myself. felt good finishing, stoped at daves for some groceries and andrea did another mile i think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Defyance 2 |