View Workout (Dean Cooley)
fields
June 26, 2008 (Afternoon)
Exercise Type: Run
Weather: hot and muggy
Comments:
felt very tired for the first few miles. the heat played a part but i think it was mental also considering i was able to really kick it in the last mile and a half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |