View Workout (Graciela Morilla )
Runish
March 3, 2014 (Morning)
Exercise Type: Run
Comments:
I ran on the treadmill because at this point everyone had left to run outside and I hate running on the roads by myself. I don't think it's safe. I know you told me to shut it down, but I felt the need to do something small.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:40 | 7:53 / Mile |