View Workout (Azad Jalali)
Rowing
February 25, 2014 (Morning)
Exercise Type: Row
Weather: N/a
Comments:
Gonna take the rest of the week off since I've been feeling crappy lately
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:07 | 7:02 / Mile | Training | Mizuno Wave Rider 16 |