View Workout (Dylan Perry)
(Untitled)
March 4, 2014 (Morning)
Exercise Type: Weights
Comments:
20x Pushup, 10x Floor Press @ 24kg Right
20x Pushup, 10x Floor Press @ 24kg Left
20x Pushup, 7x FLoor Press @ 32kg Right
20x Pushup, 7x Floor Press @ 32kg Left
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20x Pushup, 40x Floor Press @ 16kg (both hands on horns)
20x Pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |