March 3, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.99 Miles | 0:00 | |||
1.0 Miles | Warmup | Asics 2 | ||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
400.0 Meters | Asics 2 | |||
1.0 Miles | Cooldown | Asics 2 |