March 4, 2014 (Morning)
Exercise Type: Run
Comments:
Since my calves felt even better than yesterday I wanted to try out the treadmill, against your wishes. I did a mile before I started feeling burning ankles and my calves a little so I stopped. I want to try again Thursday because I feel like my calves will be loose enough by then
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 8:00 | 8:00 / Mile |