View Workout (Herb Gillick)
5+2 on treadmill
March 4, 2014 (Morning)
Exercise Type: Run
Comments:
feelin better, ran last 2 miles on treadmill at 6:40 down to 6:00 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Saucony Hurricane 15 |