View Workout (Evy Hail)
Chill Coventry Run
March 4, 2014 (Morning)
Exercise Type: Run
Weather: warmer than yesterday
Comments:
Ran through coventry today. There wasn't much snow so you could see the sidewalk sometimes. Then I did strides and the med ball abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |