View Workout (Mitchell Baller)
(Untitled)
March 4, 2014 (Morning)
Exercise Type: Run
Comments:
Short(~1.5-2 mile) warm up run with Mercer.
Steeple drills plus hurdle walk/run overs.
no ice b/c I was late for lab, a little sore right now. Taking ibuprofen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |