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Morning Run

March 5, 2014 (Morning)

Exercise Type: Run

Weather: Cloudy/Cool

Distance Duration Pace Interval Type Shoes
10.4 Miles 1:13:22
0.78 Miles 5:49 7:27 / Mile Warmup Nike Zoom Structure Triax+ 17
6.78 Miles 50:38 7:28 / Mile Training Nike Zoom Structure Triax+ 17
2.4 Kilometers 8:37 5:46 / Mile Interval Nike Zoom Structure Triax+ 17
1.6 Kilometers 5:27 5:28 / Mile Interval Nike Zoom Structure Triax+ 17
0.35 Miles 2:51 8:08 / Mile Cooldown Nike Zoom Structure Triax+ 17

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