View Workout (Adam Krueger)
Saturday Miles
March 1, 2014 (Morning)
Exercise Type: Run
Weather: Upper-20s, cloudy
Comments:
Felt pretty good today - the Achilles didn't bother me much today, just a little bit of an ache towards the end of the run. Glad to have gotten in some miles before the snow started.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:25 | 7:24 / Mile | Easy | Asics Gel Cumulus 14 |