View Workout (Andrew McGregor)
(Untitled)
March 5, 2014 (Night)
Exercise Type: Run
Comments:
felt good, but sluggish. didn't really pick up the pace until the last lap, but did it pretty dang quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:43 | 7:54 / Mile |