July 7, 2009 (Night)
Exercise Type: Run
Comments:
the camels back run was kind of fun, but it definately wasnt easy. by the time we were done the outside of my thighs and my calves were killing me. but i didnt really notice until we were done because i was focused on not tripping on rocks. but it was a fun run and i liked that it was something different
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:14:38 | |||
| 12:09 | Warmup | |||
| 1:02:29 | Hills |