View Workout (Morgan Olson)
Trail & Dalton
June 26, 2008 (Night)
Exercise Type: Run
Weather: Wet and Hot
Comments:
ran with coach down trail little more than a 1/2 of a mile down Dalton Rd. and back to the park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:00 | 7:44 / Mile |