View Workout (Victoria Robinson)
morning swim
July 8, 2009 (Morning)
Exercise Type: Swim
Weather: cold
Comments:
hard swim. lots of butterfly, shoulder hurt from lifting night before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 1:00:00 | 29:59 / Mile | Training |