View Workout (Victoria Robinson)
morning swim
July 9, 2009 (Morning)
Exercise Type: Swim
Weather: chilly
Comments:
great swim, fun, kinda hard but easy. Still a little bit of shoulder pain, but barely any.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 1:00:00 | |||
| 2.0 Miles | 1:00:00 | 29:59 / Mile | Training | |
| 0.2 Miles | Cooldown |