View Workout (Victoria Robinson)
castlewood canyon
July 9, 2009 (Morning)
Exercise Type: Run
Weather: warm, great temperature
Comments:
Ran at castlewood canyon. Did the 2 mile loop twice. Ran with analiese, sam, and megan. Fell on tailbone during second loop, kind of hurt running rest of the way. Overall: funnest run so far
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 4.0 Miles | Training |