View Workout (Jason Roskens)
Pace 5
March 6, 2014 (Night)
Exercise Type: Run
Weather: Cold and slightly windy
Comments:
Couldn't keep pace the entire time. Slightly dehydrated. Didn't drink enough water today or really any, and feeling a little kicked for it. Going to have to rectify that for next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 39:56 | 7:56 / Mile | Steady State |