View Workout (Azad Jalali)
Running Outside
March 6, 2014 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
It was a sweltering 38 degrees outside, so this was quite pleasant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 28:26 | 7:02 / Mile | Training | Mizuno Wave Rider 16 |