View Workout (Azad Jalali)
Easy Run
March 7, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Easy short run to drop off my homework and get to Veale to lift. Also the temps were bordering 50, it was an incredible last day before spring break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 22:49 | 7:07 / Mile | Training | Mizuno Wave Rider 16 |