View Workout (Zac Brower)
Regular Run
March 7, 2014 (Morning)
Exercise Type: Run
Comments:
Felt fine today. Knee is slightly swollen but it's ok. Closed today in 6:16 with Kyle accidentally but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:20 | 6:54 / Mile |