View Workout (Dave Carter)
Tell me what you know about nightmares, nothing
March 8, 2014 (Morning)
Exercise Type: Run
Weather: 30 snowfall
Comments:
noon, same LakeRoadPark route. good week! now Spring Break!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:37 | 6:36 / Mile | Easy | 1 purple Adios |