March 6, 2014 (Morning)
Exercise Type: Run
Comments:
Ran immediately after exiting my car in the varsity house parking lot, and did the 5 x 1:30 at mile pace in the middle of the run. Felt flat, obviously. Not much to say about this one, but still have a while until my race on Sunday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |