View Workout (Sam Rushforth Taggart)
Greenbelt Run
July 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 80+
Comments:
Pushed Ellie and Maxwell in the running stroller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 42:53 | 9:58 / Mile | Easy | Nike Air Max Moto + 6 |