View Workout (Michael Zwatty)

Calendar - Statistics - Workouts

Return to Log Return to Log

Down and back at the beach

July 8, 2009 (Afternoon)

Exercise Type: Run

Comments:
Felt decent…I still need to keep a close eye on that knee

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:30 7:15 / Mile    

Share on Facebook | Public Link