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Weights before moving furniture

March 9, 2014 (Morning)

Exercise Type: Weights

Comments:
6X15 Torso bends #15, 1 X 5X15 back stretch inclined bent knee. 5X15 Lat pull down 40-50 #, 5X15 push out 40-50#, 2X 5X15 inclined bent knee, 5X15 torso bend #15. Et 174#

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