View Workout (Dave Carter)
When will my wings start to grow?
March 10, 2014 (Afternoon)
Exercise Type: Run
Weather: 50 perfect
Comments:
1:30p, LakeRoadPark to Cliff lasso. planned on 10ish / 70 minutes. lolz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.9 Miles | 1:12:12 | 6:37 / Mile | Easy | 2 purple Adios |