View Workout (Mike Schellen)
Pool Rd
March 10, 2014 (Night)
Exercise Type: Run
Weather: Clear, windy, humid, 78
Comments:
Avg pace 11:50; Best pace 8:59; Avg HR 115; Max HR 165; Calories 330 (estimated - HR monitor not working correctly)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:28 | 11:49 / Mile | Training | Brooks Adrenaline 13 (blue) |