View Workout (Christopher Turner)
(Untitled)
March 10, 2014 (Morning)
Exercise Type: Run
Comments:
What started out as an easy run with Curtis turned into a LSD day after taking several wrong turns. Not sure of the actual mileage I assume to be around 7.5 miles. It was just over an hour of running and the pace was casual with pick ups in the later stages.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:37 | 7:57 / Mile |