View Workout (Jeffrey Boatner)
Gym
March 9, 2014 (Afternoon)
Exercise Type: Run
Comments:
Been a week or so. First back on treadmill for some weeks. Legs with some fatigue, but a pretty easy 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:57 | 8:29 / Mile | Training | Brooks Trance 9 BLACK |