View Workout (Susan Martini)
6k block backwards
July 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 5.30pm - 6.15pm
Comments:
ran 6k block otherway, really uphill going towards cascade st from brothers, good run, think I did it in around 45mins, tried to run at a steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers |