View Workout (Michael Flora)
Hillcroft Run From Bellaire HS
March 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
It was really hot today and humid. I was going about 7:30 pace on the way there. I came back going around 7:50 pace. I felt ok there, but on the way back I was pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 42:50 | 7:45 / Mile | Training | Nike Pegasus 30+ Red and Black |