View Workout (Jessica Thatcher)
long distance day
March 10, 2014 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
first nice day out did 40 min, went to parking garage then ran a mile on the track with 300m running 100m stride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles |