March 13, 2014 (Night)
Exercise Type: Run
Weather: Partly cloudy, windy, 68
Comments:
Avg pace 11:29; Best pace 9:08; Avg HR 154; Max HR 174; Calories 355
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 34:23 | 11:27 / Mile | Training | Brooks Adrenaline 13 (blue) |