View Workout (Steph Cabral)
(Untitled)
March 14, 2014 (Morning)
Exercise Type: Run
Comments:
3 continuous loops around druid ~fun~
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.89 Miles | 28:40 | |||
| 2.0 Miles | Warmup | |||
| 4.39 Miles | 28:40 | 6:31 / Mile | ||
| 1.5 Miles | Cooldown |